12/8/2023 0 Comments Quarterback spiral fractureTibial Plateau Fracture Rehab: Weeks 1-6: Please keep in mind that it will almost certainly be altered to fit your needs. Some of what we might incorporate could include manual therapy, kinesiology taping, state-of-the-art strength and conditioning equipment, yoga therapy, and even neuromuscular rehabilitation.ĭespite the variations in treating each individual, we can present a general look, based on the clinical data, at what treatment might be expected for a tibial plateau fracture. That is why when composing your tibial plateau fracture recovery plan, we confer with you, your doctors and your surgical team to ensure that the plan is uniquely tailored to your needs. But each individual is different, and a custom treatment plan must be developed. Over time, your therapist will focus generally on restoring full joint range of motion and activating the leg muscles. (See below) Physical Therapy for Tibial Plateau Fracture: How is it Treated? Note that 100% complete recovery, while varied, can take a year or more, and athletes will need sports/specific bodywork during that year. That is a real milestone, compared to a patient’s first six weeks which are most often on crutches or in a brace. After this healing period, Physical Therapy most often continues until at 6 months, a patient is typically able to return to a normal life, albeit with certain limitations. When surgery is required these cases take around 4 months to heal. Non-displaced tibial plateau fractures take up to 3-4 months without surgery to heal. Luckily, in many cases, surgery is not required, but if there is displacement (if the bone has moved) then surgery may be necessary. The length of recovery depends largely on whether surgery has been performed. How Long is Tibial Plateau Fracture Recovery Time? However, if this injury is sports-related, our team of former and current athlete therapists can assist your needs as well. With people aged 50 and over, treatment will have as its goal the return to ordinary daily activities, rather than a return to sport. But younger people may suffer TPF while skiing, or in motocross, car accidents, and other situations. Who Is Most Often Afflicted By a TPF?Īt Park Sports we work most often on TPF with people over age 50, who have suffered from falls or other accidents. Left: NFL star JJ Watt recovered from TPF within a year. And while few of us have the body strength of an elite athlete, you can be optimistic about recovery, working with expert therapists at Park Sports. Suffering a tibial plateau fracture causes pain, swelling, and decreased ability to move the knee.Īll that said, JJ Watt returned to the gridiron after a year and is playing again today. A fracture of the plateau is caused by a high-energy impact, the kind of injury that can also affect ligaments of the knee, soft tissue and cause other collateral structures. The tibia is a key bone structure that supports your body weight as you run, walk or jump, the tibia plateau being its upper portion. Tibial plateau fractures are without doubt a high-damage injury, and need intensive rehab. How Long is Tibial Plateau Fracture Recovery Time?.Who Most Is Most Often Afflicted By It?.On this page we look closely at recovery from this injury, specifically: It’s a serious injury of a bone structure that is most involved in supporting the knee and body weight generally. Watt had suffered a break in a part of his shin bone (tibia), called the tibia plateau. He was carted off the field on a stretcher with a tibial plateau fracture (TPF). In October of 2017, NFL star defensive end JJ Watt of the Houston Texans crashed into an opposing quarterback while attempting a tackle.
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